Marie's classes are down to earth and empowering and her hands-on-approach ensures injuries are minimal and improvement is apparent. You will feel supported, encouraged & challenged no matter where you are in your practice.
Community classes: Bebington, Wirral
Saturday Morning @ Bebington Civic Centre.
1130am - 1245pm BEGINNERS
Over the course of 5 sessions you will gently build towards a beautiful flow sequence. As the same time each class is designed to stretch, strengthen and then relax with a calming mediation. You will learn yogic breathing, floor work and key standing postures.
Duration 5 x 75 mins classes.
Next Beginners Course
11am-12.15pm Saturday 16th November - Offer £40
Please purchase below to reserve your place
(refunds given up to 1 week before start date)
Monday Evening @ Lower Bebington Methodist Church
Ideal for beginners, those with injuries & new mums. Learn how to flex and strengthen with meditation to end. You will leave feeling balanced and relaxed.
Strong Hatha and gentle vinyassa flow mix. A relaxing meditation to finish. Ideal for those who want to challenge themselves a little!