From birth we begin to forget what we are made of.
The more we journey into this world the more we learn to protect ourselves. We armour up each morning to hide our hearts, our vulnerability, the love we feel, our bodies and our innate wisdom.
In yoga we learn to remember.
We come to remember the things we hid away as a means to get along.
Yoga is a process that helps us to come back to our original makeup.
A beautiful journey of uncovering who you have always been.